THE LAB OPENS JULY 1st

Introducing "The Lab," a premier youth lacrosse training program developed by HardCor Lacrosse and No Limits Lacrosse. Running from October to March, "The Lab" focuses on skill development sessions and league play for players born between 2019 and 2010. The program is designed to fit into any type of schedule, whether you're busy with hockey or other sports, or looking for year-round development opportunities. Join us to elevate your lacrosse skills and experience a comprehensive training program tailored to your needs. Registration opens July 1st 2025. For more information, feel free to reach out to us. Get ready to take your game to the next level with "The Lab"!

HARDWORK. DETAILS. RESULTS.

TYPE OF PROGRAMMING OFFERED

"The Lab" offers a dynamic 16-week league, scheduled to take place every Sunday from October 5, 2025 (Evaluation Day) to March 8th 2025. Complimenting the league action, participants will also benefit from weekly skill development sessions held on Mondays, Tuesdays and Thursdays (October 6th Week 2025 to March 16th week, 2026). This year we are also including dryland and conditioning training sessions. This comprehensive program is strategically designed by current NLL coach Troy Cordingley, and former NLL player Brock Boyle, who have a unique approach to optimize player growth and performance through positive, hard working environment. The New LAB dryland and conditioning program will focus on enhancing athletic performance by improving footwork, endurance, agility, flexibility, explosiveness and recovery. These high intensity sessions will be open to all age groups and will run weekly alongside our regular LAB programming.

• League Play Development (16 Weeks)
• Skill Development Training Sessions (20 Weeks)
• Dryland and Conditioning Training Sessions (20 Weeks)

AGE GROUPS:

The lab will offering training and league options for players as young as 2019 born to 2010 born (U9 - U17) 

***Girls Hybrid Program (U9-U17) - Please see "THE LAB GIRLS PROGRAM" page